How to make delicious pork belly and chicken
Pork belly chicken is a classic Cantonese dish that is loved by people for its delicious soup base and rich nutrition. In recent years, with the popularity of healthy eating, pork belly chicken has become a hot topic again. This article will combine the popular discussions on the Internet in the past 10 days to introduce the production method of pork belly chicken in detail, and attach relevant data and tips to help you easily make delicious pork belly chicken.
1. Preparation of ingredients for pork belly and chicken
The key to making pork belly chicken lies in the selection and processing of ingredients. Here are the necessary ingredients and recommended amounts:
| Ingredients | Dosage | Processing method |
|---|---|---|
| Pork belly | 1 piece (about 500g) | Clean and remove odor |
| chicken | Half one (about 500g) | Cut into pieces, blanch in water to remove the blood foam |
| white peppercorns | 15g | Slightly smashed |
| ginger slices | 5 pieces | slice for later use |
| wolfberry | 10g | Soak in water |
2. Preparation steps of pork belly chicken
1.To prepare the pork belly:Turn the pork belly inside out and rub it repeatedly with salt and flour to remove mucus and odor. Then rinse with clean water, blanch for 5 minutes, remove and cut into strips for later use.
2.To prepare the chicken:Cut the chicken into pieces, add cold water to the pot, add ginger slices and cooking wine and blanch it, remove the blood foam and set aside.
3.Stew soup base:Add water to the casserole, add pork belly, white peppercorns and ginger slices, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour.
4.Add chicken:Add the blanched chicken to the soup and continue simmering for 30 minutes.
5.Season and serve:Finally add wolfberry, salt and a little pepper to taste, and cook for another 5 minutes.
3. Tips for making the most popular pork belly chicken
Based on online discussions in the past 10 days, here are the tips for making pork belly and chicken summarized by netizens:
| Skill | support rate | Source platform |
|---|---|---|
| Washing pork belly with rice water will make it cleaner | 82% | Tik Tok |
| Add a little milk to remove the smell | 76% | little red book |
| It’s more delicious when stewed in a casserole | 91% | |
| Finally sprinkle with coriander for flavor | 68% | Station B |
4. Nutritional value of pork belly and chicken
Pork belly chicken is not only delicious, but also has rich nutritional value. The following are the main nutrients per 100g of pork belly chicken:
| Nutritional information | content | effect |
|---|---|---|
| protein | 15.2g | Enhance immunity |
| Fat | 8.6g | provide energy |
| calcium | 32mg | Strong bones |
| iron | 2.1mg | Supplement blood and nourish skin |
5. Suggestions for eating pork belly and chicken
1.Best time to eat:Pork belly chicken is suitable for consumption in autumn and winter, and can warm the stomach and dispel cold.
2.Pairing suggestions:It can be served with dipping sauces such as ginger, soy sauce and chili sauce to add flavor.
3.Save method:Remaining pork belly chicken can be kept refrigerated for 2-3 days and can be reheated when eating again.
Through the above steps and techniques, I believe you will be able to make a delicious pork belly chicken. Come and try it!
check the details
check the details
en
