What medicine should be taken for yin deficiency, bone steaming and stealing dryness?
Yin deficiency, bone steaming, and dryness is a common symptom in traditional Chinese medicine. It is mostly caused by internal heat due to yin deficiency and insufficient body fluids. It manifests as fever in the afternoon or at night, night sweats, dry mouth and throat, and fever in the five palpitations. In response to this symptom, traditional Chinese medicine provides a variety of conditioning programs. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce the symptoms, causes and symptomatic medication suggestions for yin deficiency, bone steaming and stealing dryness.
Typical symptoms of yin deficiency, bone steaming and stealing dryness include:

| Symptoms | Description |
|---|---|
| bone evaporation heat | Fever in the afternoon or night, with a feeling of heat coming from the bones |
| Night sweats | Sweating while sleeping at night and stopping after waking up |
| Dry mouth and throat | Thirst and dry throat caused by insufficient body fluids |
| Five upset fever | Warmth in the palms and soles of the feet, accompanied by a sense of irritability |
The main causes of yin deficiency, bone steaming and stealing dryness include: staying up late for a long time, overwork, emotional depression, spicy and stimulating diet, etc. These factors will lead to the depletion of yin fluid and the internal generation of deficiency fire, thus causing the above symptoms.
Traditional Chinese medicine treatment of yin deficiency, bone steaming and rheumatoid arthritis mainly focuses on nourishing yin and clearing away heat. Commonly used traditional Chinese medicines and Chinese patent medicines are as follows:
| Drug name | Efficacy | Applicable symptoms |
|---|---|---|
| Zhibai Dihuang Pills | Nourishing yin and reducing fire | Bone steam, hot flashes, night sweats, tinnitus |
| Liuwei Dihuang Pills | Nourishing yin and nourishing kidney | Soreness in waist and knees, dizziness |
| Dabuyin Pill | Nourishing yin and reducing fire | Yin deficiency, excessive fire, hot flashes and night sweats |
| Shengmai Yin | Replenishing qi and nourishing yin | Dry mouth and throat, shortness of breath and fatigue |
In addition to drug treatment, adjustments to diet and lifestyle are also very important. The following are recommended dietary regimens:
| food | Efficacy | How to eat |
|---|---|---|
| Tremella | Nourishes yin and moisturizes lungs | Make soup or stew for dessert |
| Lily | Clear the mind and calm the mind | Cook porridge or stew |
| wolfberry | Nourishes liver and kidneys | Soak in water or cook porridge |
| black sesame seeds | Moisturize dryness and nourish yin | Grind it into powder and make it into porridge. |
Life management suggestions:
Recently, the discussion about Yin Deficiency Bone Steaming Stealing Gan has been very popular on major platforms. The following are the hot topics in the past 10 days:
| platform | hot topics |
|---|---|
| #Will staying up late for a long time lead to yin deficiency# | |
| Zhihu | "How to regulate Yin deficiency constitution?" |
| little red book | “Recommendations for nourishing yin and nourishing skin” |
| Douyin | "TCM teaches you to identify yin deficiency" |
Summary:Yin deficiency, bone steaming and stealing dryness require comprehensive conditioning. Only by combining drug treatment with diet therapy and improvement of living habits can we achieve better results. If the symptoms are severe, it is recommended to seek medical treatment in time and take medication under the guidance of a professional Chinese physician.
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